What are the Benefits of CBD Hemp Flower for Pain, Sleep and Anxiety?
With the rise of CBD tinctures and edibles, more consumers are looking into the benefits of CBD flower for all body wellness. Full-spectrum CBD includes beneficial cannabinoids or chemical compounds like CBN, CNG and CBD to possibly help relieve pain severity, anxiety, sleep deprivation and more. The health benefits of smoking CBD flower are numerous, and consumers can choose from a variety of options on how to smoke their flower, whether through a pipe, bong or other instrument and/or prepackaged as a pre-roll. Full-spectrum CBD flower is also rich in terpenes, which gives it flavor and added medicinal benefits. For newbie CBD consumers who want to know more about hemp flower, this edition of Go Green Botanical’s education articles is here to help you find the best sativa, indica or hybrid CBD flower for pain or other medicinal needs.
What is the Difference Between CBD and Hemp Flower?
Cannabidiol, also known as CBD, is a beneficial compound from hemp that interacts with our body’s endocannabinoid system to help regulate homeostasis or all-body wellness. By interacting with our body’s CB1 and CB2 endocannabinoid receptors throughout the brain and the immune system, CBD could help relive possible stress, anxiety, etc. The cannabis plant’s overall composition can contain up to 20% of CBD, but full-spectrum hemp flower also contains more than 100-plus beneficial cannabinoids like CBG, CBN and much more.
Hemp flower has a similar look, feel and smell as cannabis plants, although hemp contains no more than the legal amount of 0.3% THC. Cannabis plants with a higher percentage of 0.3% THC can carry possible psychoactive effects and be classified as illicit in some states. This small 0.3% THC limit will not get you high, although smoking hemp flower could result in a false positive drug test. Nonetheless, many report using full-spectrum CBD flower for pain severity, focus, anxiety, sleep and much more.
How Can Full-Spectrum CBD Help Relieve Anxiety, Pain and Insomnia?
CBD is a natural anti-inflammatory that can be used to help relieve possible arthritis, fibromyalgia pain and more. In a 2018 review, a handful of scientists researched multiple CBD studies from 1975 to 2018 to determine the cannabinoid’s overall benefits for pain relief. The team of doctors discovered that individuals with daily doses of CBD oil had an increase of endocannabinoids within the spine and brain area, resulting in less possible nerve pain, migraines and other inflammatory conditions. The review also determined that all of the participants didn’t experience any side effects while taking CBD.
Since CBD could possibly help regulate serotonin levels in our brains, the cannabinoid carries potential medicinal benefits for relieving anxiety and stress. In a 2011 study, 24 patients were given 600mg of CBD oil weekly and were also asked to provide feedback on their rate of anxiety during stressful social experiences while on CBD. All of the patients were able to see significant progress in their anxiety while engaging in stressful situations like performing a public speech and more.
CBD can also benefit consumers who are looking to find possible sleep deprivation and insomnia relief. In a 2019 study, researchers discovered that 40mg to 160mg of CBD oil helped patients of all ages with sleep deprivation. Scientists believe that individuals with insomnia carry higher levels of cortisol at night, which is associated with repetitive nighttime awakenings. Although the study’s patients saw significant results with CBD for insomnia, sleep patients also had up to 70% or more restful sleep nights with 300mg to 600mg of full-spectrum CBD oil and hemp flower. With full-spectrum CBD hemp flower, consumers can find optimum relief for insomnia, pain severity and severe anxiety.
What are Benefits of Smoking CBD Flower?
Smoking full-spectrum hemp flower is one of the quickest ways for consumers to receive health benefits. Absorbing CBD oil can take up to 20 minutes to 2 hours for the cannabinoid to be absorbed into the bloodstream. While the benefits of smoking CBD flower or vape can be felt in 10 to 15 minutes, as the full-spectrum product can be quickly absorbed into the lungs and bloodstream.
Since smoking hemp flower is absorbed quickly into the bloodstream, some consumers may experience the “entourage effect.” This theory refers to how hemp smokers can potentially feel the combined chemical synergy from all of the plant’s cannabinoids and terpenes, creating a more potent effect compared to other hemp products. This potent “entourage effect” doesn’t produce any psychoactive effects, but it might work faster to deliver all body benefits for consumers.
What are Terpenes?
Terpenes canbe found in hemp, as well as in fruits, vegetables and other naturally growing plants. Terpenes also determine the smell, taste and health benefits of CBD flower for specific all-wellness aliments. Some of the most common terpenes in cannabis and hemp flower is myrcene, linanool, limonene, a-pinene and humulene.
Often found in mangoes and lavender, myrcene and linanool can provide possible relaxation effects, making these terpenes ideal for help with sleep and anxiety. For terpenes like limonene and a-pinene, they could possibly provide beneficial energizing effects for possible pain, focus and energy help. Humulene is mainly found in flower hops used to make beer and other foods, but it carries possible antibacterial, antioxidant and antifungal properties for all-body wellness.
What is the Difference Between Sativa, Indica and Hybrid Flower Strains?
With the rise of CBD, hemp farmers and growers are able to use science to create hemp flower to provide specific medicinal properties for sleep, relaxation, pain, energy and more. Hemp flower that is labeled as a sativa strain often contains terpenes like limonene and a-pinene, which can cause possible uplifting and energetic effects for consumers. Indica strains can also contain terpenes like myrcene and linanool for possible relaxing health benefits of CBD flower that map help with anxiety, stress and insomnia.
However, hybrid flower strains can contain a mixture of both relaxing and energizing terpenes found in sativa and indica strains. This type of flower can also contain beneficial terpenes like humulene that provide all-body wellness properties.
For consumers who want fast-acting relief for pain, sleep and anxiety, the benefits of smoking CBD flower may outweigh other consumption methods. Go Green Botanicals recommends talking with your doctor before trying any CBD or hemp product. Go Green Botanical’s high grade hemp flower is certified clean and third-party tested. Our bestsellers include our sativa flower Casino Cookies and hybrids Hemp World Haze and Paradise OG flower.